Body size, caloric intake and exercise = dramatic reduction in insulin resistance

“A long-term primate study suggests that calorie restriction markedly reduces the risk of diabetes and cardiovascular disease over the course of the lifespan (23). Human studies suggest that the same is likely true for us (24). Physical inactivity rapidly produces marked insulin resistance, and physi…” via IFTTT from http://amzn.com/k/eZO1apSRQFGiR3av42TjpA

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Author: Ron Joads

On a quest to help people do what's best blah blah blah yup yup yup

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