Body size, caloric intake and exercise = dramatic reduction in insulin resistance

“A long-term primate study suggests that calorie restriction markedly reduces the risk of diabetes and cardiovascular disease over the course of the lifespan (23). Human studies suggest that the same is likely true for us (24). Physical inactivity rapidly produces marked insulin resistance, and physi…” via IFTTT from


Author: Ron Joads

On a quest to help people do what's best blah blah blah yup yup yup

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s